Paleo Dietary Benefits

  • You are more likely to eat a clean diet without additives, preservatives, or chemicals when eating Paleo.
  • There are anti-inflammatory benefits from the nutrients in fruits, vegetables, oils, nuts, and seeds which are a main part in eating Paleo.
  • If you are eating more red meat, you will get more iron. Increased Iron in the body helps lowering the different causes of fatigue.
  • You may see improved satiety — a feeling of fullness between meals, due to the higher intake of protein and fats. This can lower the need for you to binge eat on things you maybe shouldnt.
  • Many people lose weight primarily due to the limited food choices.

We are a locally owned and operated business in Townsville, servicing North Queensland, out West to Mt Isa, South to Whitsundays & North to Cairns offering PALEO – dairy gluten, sugar & preservative free, fresh meals.